Well today was a very promising day. I got up and went to church and was able to walk in and get to my seat with only a slight bit of pain. During the service I had moderate aching which had me shifting position in my seat constantly although this was quite bearable. Apparently it must have been written across my forehead that I was in pain because I had allot of inquiries as to what was wrong resulting in many people praying over me.
After church I had to make good on a promise I had made with my son a day or so ago to take a trip to Walmart so he could spend his birthday money. I grabbed a shopping cart from the parking lot as a walking aid and did a few laps down the isles inside. Felt good and resulted in some very beneficial and long over due exercise however I had a couple worrisome moments while walking as my knee gave out completely in mid stride. I think this is due to the legs not being used all that much for the last 2 weeks. Anyway's overall a very encouraging day that I simply plan to build upon until I'm back in full force and ready for that expedition to the top of Everest this summer:P
1 comments:
Take heart - you're doing all the right things, and progress is being made. I can relate, as I sit here with my back aching after doing an exercise routine - heat helps a lot!!!
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