Pretty exciting day yesterday as I was feeling well enough to challenge the family to a walk on a trail to do a little caching. I loaded up my day pack and my walking stick to tackle the afternoon. We got to the trail head and planned our first geocache stop. Half way to the first cache I reluctantly had to pass off the day pack to my wife as I was noticing a little bit of lower back pain. It might have been simply due to my first real walk but none the less I didn't want to chance it so off came the pack. The farther we got along the trail the better I felt so it must have just been the lack of exercise I have been getting that made me feel so stiff in the beginning. We managed 4 geocaches and probably about a kilometer of walking pretty good for my first day out.
So with careful consideration I am on my way to recovery and getting myself out and about again. Perhalps later on this week we may finish the rest of the caches in that park and onto other areas soon enough. Keep tuned to see how it all goes.